CategoryFish dinnersDifficultyIntermediate
1 Serving Yields Prep Time10 mins Cook Time12 mins Total Time22 mins
4 pieces of coley/or any fish on offer 2 limes Small piece of fresh ginger 4 tbsp soya sauce 4 tbsp sweet chilli sauce 1 red pepper 2 courgettes 2 leeks Rectangles of parchment paper and slightly bigger rectangles of foil
1Place the pieces of fish on individual rectangles of parchment paper with the foil rectangle underneath.
2Squeeze the limes and add the soya sauce and sweet chilli sauce and whisk to mix.
3Cut the pepper, courgettes and leeks into gougons and place on top of each piece of fish.
4Pour the marinade over each parcel and bring the edges of the foil and parchment paper together to form a parcel.
5Cook for 12 minutes at 180°C/350°F/Gas mark 4
Place the pieces of fish on individual rectangles of parchment paper with the foil rectangle underneath.
Squeeze the limes and add the soya sauce and sweet chilli sauce and whisk to mix.
Cut the pepper, courgettes and leeks into gougons and place on top of each piece of fish.
Pour the marinade over each parcel and bring the edges of the foil and parchment paper together to form a parcel.
Cook for 12 minutes at 180°C/350°F/Gas mark 4
Ingredients
Directions
Place the pieces of fish on individual rectangles of parchment paper with the foil rectangle underneath.
Squeeze the limes and add the soya sauce and sweet chilli sauce and whisk to mix.
Cut the pepper, courgettes and leeks into gougons and place on top of each piece of fish.
Pour the marinade over each parcel and bring the edges of the foil and parchment paper together to form a parcel.
Cook for 12 minutes at 180°C/350°F/Gas mark 4