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FISH PARCELS

Yields1 ServingPrep Time10 minsCook Time12 minsTotal Time22 mins

 1 pieces of coley/or any fish on offer
 ½ limes
 Small piece of fresh ginger
 1 tbsp soya sauce
 1 tbsp sweet chilli sauce
 ¼ red pepper
 ½ courgettes
 ½ leeks
 Rectangles of parchment paper and slightly bigger rectangles of foil
1

Place the pieces of fish on individual rectangles of parchment paper with the foil rectangle underneath.

2

Squeeze the limes and add the soya sauce and sweet chilli sauce and whisk to mix.

3

Cut the pepper, courgettes and leeks into gougons and place on top of each piece of fish.

4

Pour the marinade over each parcel and bring the edges of the foil and parchment paper together to form a parcel.

5

Cook for 12 minutes at 180°C/350°F/Gas mark 4